It is important that our bodies maintain a healthy PH balance. Try this mainly green smoothie to jump start the day.
1/2 cup of shredded Carrots
1/2 cup Celery
1/2 cup Cucumber
1/2 teas Spirulina
3 tbs Chia seeds (15 grams of fiber)
2 ozs green plant food juice
5-6 ice cubes
Approx 246 calories Blend well in smoothie maker or blender. It will take about an hour to finish.
Make a Healthy Choice for a Healthier You!
Before and After pictures
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