Monday, May 6, 2013

Very Berry Smoothie Blast

1/2 cup each strawberries, blackberries, blueberries.
1/2 cup grapes
One Kiwi
2 tbs Flax seeds
3 tbs Hemp protein
10-12 ice cubes
2 ozs of water

Mix well in blender or smoothie maker.
Approx 480 healthy calories.
Before and after pics below:





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